Live Aligned

Coaching

Are You…

  • Feeling stuck between your desire to be healthy and your results, despite your best efforts?

  • Struggling with your weight loss journey?

  • Seeking evidence-based strategies to improve cholesterol, blood pressure, or A1C?

  • Ready to leverage clinical insights to optimize your health outcomes?

As your dedicated coach, I’ll provide tailored guidance to help you achieve your wellness goals. Let’s embark on this journey towards better health together!

“ Change is only grand in retrospect. Day by day, it is small choices and tiny adjustments. Believe in the incremental.” - Richard Roll

“ Change is only grand in retrospect. Day by day, it is small choices and tiny adjustments. Believe in the incremental.” - Richard Roll

About Live Aligned Coaching

Welcome to Live Aligned Coaching, where your journey to holistic well-being begins. I am Maureen Hughes, a Board-Certified Nurse Coach with over 35 years as a Registered Nurse. At Live Aligned Coaching, I am dedicated to helping you take charge of your health and create a life that reflects your unique vision of wellness.

“I loved the exchange of ideas and experiences (yours and mine -
not a one sided exchange) that helped guide me toward my goals.”

JK, 61

“I liked that I was able to pick the areas I wanted to focus on rather than having a prescribed program, and that our discussions, and your gentle questions, helped me to chart my own wellness path.”

MC, 60